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The New Year is still new!

I contributed to a feature in the Irish Examiner newspaper on New Year's resolutions, which ran at New Year. I have waited until January is almost behind us to post this, and for good reason: the danger time is lurking for new year's resolutions. If you've let things slip, don't berate yourself - just get yourself back on board.

The article offers some useful strategies for doing so.

Read here!

x Jane


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